massage therapy AT FLEX5 WELLNESS

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why you need massage therapy:

Alissa’s nurturing, intuitive and restorative approach combined with her special ability to feel any stresses or blockages in the muscles and connective tissue helps her clients find personalized solutions to restore optimal well-being by relieving pain and discomfort.

With over 12 years of continuing education in the fields of Massage Therapy and Yoga Instruction,  Alissa brings a wide array of nurturing, intuitive and restorative techniques as she dynamically partners with her clients to achieve their individual health goals. 

WHAT DO we offer? 

Sports and Injury Massage:  When a client experiences minor injuries and lesions that occur during physical injury or stress due to over-extensionand overuse, Sports Massage quickly addresses targeted areas and helps the Athlete return to peak performance.

Reflexology:  A therapeutic method of relieving pain by gently stimulating predefined pressure points on the feet and hands. Controlled pressure addresses the sources ofdiscomfort.

Relaxation Massage: A soothing yet energizing modality that optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented.  This is the most popular and the most effective in relieving acute and chronic anxiety, stress, insomnia, headaches, and back pain. 

Aromatherapy: Essential oils are used to help enhance the experience of relaxation and tension relief and can be combined with any Massage Modality.  Essential Oils are individually selected with the client to produce a profound whole-body wellness experience.

Repetitive Motion Injury Massage:  Involves stretching restricted muscle fascia.  This can be an effective way to restore the muscles back to their normal, loose fluidity. By applying pressure to certain areas of the muscle, this massage can manually stretch fascia back into its natural shape.

Package Options:

  • 1 Hour $90 
  • 90 Minutes $125
  • 2 Hours $150

Focus Massage- Head, Neck & Shoulders - Low back & Hips – Abdominal - Hands & Arms - Legs & Feet

  • 1/2 Hour $45

massage therapy IN THE MEDIA

 

Please submit the form below and Alissa will be in touch with you shortly.

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Our Spa LOCATION

428 E 4th Street, Suite 201
Charlotte, NC 28202

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